Acupuncture jewelry to lose weight?

What is a slimming acupuncture gem?
These are often rings inspired directly by Chinese medicine . They are usually attached to the big toe of each of your feet. At the heart of these jewels is a magnet that is supposed to act on specific areas of acupuncture. The goal is to stimulate the body to accelerate the effects of a slimming diet.

A slimming action but not only …
These jewelry stimulate the body as an acupuncture session and encourages the body to eliminate better and faster stored fat . In parallel, they also act on the stress and relieves small pains without gravity. Of course, they do not replace medical treatment. You will also notice an effective regulation of your appetite.

Practical advice
Acupuncture jewelry is just like any other jewelry and simply wash with warm, slightly soapy water. This treatment obviously does not affect the effect of the magnet.

How much will it cost me?
This type of jewelry costs around € 20 and can be found easily on the internet.

The disadvantages of acupuncture jewelry
You have to be very healthy to use them. That’s why when in doubt, consider asking for medical advice before investing. Similarly, acupuncture jewelry is forbidden to pregnant women. Finally, their effectiveness remains modest and they must imperatively be worn as part of a healthy lifestyle, including a balanced diet and of course regular physical activity.

Among all the possible slimming tricks, acupuncture jewelry can be a solution . However, be aware that the results vary greatly from one person to another.

What shoes to choose when you have big calves?

Having strong and asserted calves is not always a good thing , as well for the elegance of the silhouette as for health in general. To gain comfort and have a delicate approach, it is better to invest in adapted shoes that will hide this part of the body that can be a real source of complex.

So which ones to choose?

The heels
Pumps and any type of shoe with high heels is the ideal pair of shoes that anyone with strong calves should have in their closet.

In addition to gaining extra centimeters, the heels lift the silhouette and visually refine this part of the body , as if by magic. From a height of 5 centimeters, the calves change position and tend to be much thinner.

The height instantly creates a beautiful arch that will partially erase the roundness of the ankles. Pumps and wedge sandals are preferred . The ideal type of heel will be square and slightly narrow. It must not be too thin, however.

Which boots to choose?
Everyone knows, the boots remain the number one enemy of the imposing calves . Who has never been disappointed when trying to put on beautiful leather bridle riders and be unable to properly close the zipper?

To remedy this “size” problem, it would be best to turn to models more suited to the calves affirmed. These are those with several calf widths.

The best would be to favor high- heeled boots, and 45 cm, 55 cm or even 60 cm heel-type boots that can fully cover the calves.

Avoid at all costs the models that stop in the middle of the calves, and which will draw quickly attention to this part which you wish to conceal. Another very practical tip is also to bet on falling boots. Their wide openings instantly erase the complex of strong calves.

What to avoid
Other small details deserve to be reviewed to avoid attracting the eye on the big calves. We must indeed avoid shoes with rounded ends , flat brogues, and shoes with flanges that only make the figure heavier.

It is the same for sharp ends . Although they are fine, they still tend to protrude calves already asserted, and not to lengthen the legs.

The low-boots, the boots as well as the high sneakers are also not the best allies of the big calves. In addition to visually cutting the ankle, these types of shoes bring only the opposite effect, making the figure heavier.

Contrary to what one thinks, it is quite possible to visually erase the imposing calves, by simply betting on the good shoes that refine the silhouette , without weighing it down.

How to dress when you have big calves?

Some people sometimes want to hide their calves because they are too big . The calves are a real complex for these people who have trouble wearing outfits by sublimating their legs. However, there is no point in hiding this part of the body in pants that are too wide when fashion allows you to take big calves.

Let’s see how to get dressed when you have big calves.

What to wear when you have big calves?
For a woman who has big calves, the palazzo pants and the pretty long dress are perfect to hide your complex . But you can also wear a skirt, pants , shorts or a dress that is not too long.

You have to give up everything that can slice your leg and give you the look of an old person. It is the same for the pencil skirt that shows the size of your calves . Adopt knee length instead. Consider trying flared models that will make your silhouette dance. They help to refine the legs.

For your pants, opt for a pretty high-waisted model that must be a little “flare”. Take a model whose hem falls on the shoe . With this model, it is not possible to guess that you have strong calves or big ones that cause you a complex.

What jeans do you wear when you have big calves?
Even when you have big calves, there are many solutions to enhance your figure . For that, you just have to dress according to your morphology and to make the good choice of the parts which you will adopt.

So, opt for the model of raw denim, right and without accessory. You can also follow the latest trends by opting for example for a boyfriend .

This jeans will very well blur your calves beautifying your body. If you do not have big ankles, take advantage of some tips to be more charming by putting your beautiful ankles in value ! Take care to show them by rolling the bottom of the jeans.

It is true that the slim can stick a little too much to your skin, but if you cover it with a good pair of boots that come down on your ankle , this slim can also be hot. Do not neglect the visual tips that help minimize the curves of your calves

Thus, it is important to dress according to your morphology and take the time to choose the outfits you want to wear to no longer be a woman complexed by the size and shape of the calves.

How to dress with big calves? What skirt to wear when you have big calves ? These queries have very simple fashion solutions that you simply have to adopt.

What clothes to practice yoga?

Yoga requires to perform sometimes complex postures, where flexibility is required. In order to progress, it is necessary to adopt a comfortable outfit that does not hinder your movements. Of course, it is out of the question to go to your yoga body in simple jeans and T-shirt.

Therefore, prefer sportswear made of elastane. This synthetic fiber is very elastic and therefore adapts to your movements while allowing the good circulation of your blood.

Plus, the top and bottom of your yoga outfit should keep you dry. This is why it is better to promote breathable materials that reduce the inconvenience of perspiration . Among the natural fibers to favor are organic cotton, for example.

This choice of materials is even more important if you want to practice bikram yoga which is characterized by performing exercises in a hot and humid room.

What high?
Classic t-shirt straight out of your closet? Bad idea ! To avoid halos under the arms and not having to put up his top every 5 minutes, it is better to opt for a specific tank to practice the sport (ie close enough to the body). In order to avoid also replacing the shoulder straps, put on a crossed model in the back.

If it must be tight, the top should not compress your chest. Indeed, yoga also requires a work of breathing, little compatible with a high too tight.

What low?
A jog is not really ideal for practicing yoga properly . Not close to the body, it can form folds during movement and hinder you. It also prevents you from seeing if you are performing the postures correctly and can limit your progress.

The ideal is to buy a leggings designed for the sport . To feel comfortable, choose the high enough waist so that it does not come down when you hold your postures.

Which colors to choose?
The choice of colors can play on your state of mind. Depending on whether you practice hatha yoga , soft or bikram, more tonic, you will not necessarily want to wear the same outfit.

The bright colors (red, orange, green) are dynamic and particularly recommended when practicing ashtanga or bikram. For a practice of hatha yoga, the trend is pastel colors, softer while Kundalini yoga is often on the white.

In short, you can use the same outfit for yoga as that for fitness and pilates , for example. What to practice different sports without breaking the bank in equipment.

What jersey to hide his belly?

Not being (yet) those who are lucky enough to have a flat stomach , you are looking for the ideal swimsuit to camouflage a little round belly? Tankini, swimsuit one piece slimming or sheathing , panties high waist …, the perfect jersey to hide the belly will be above all refining or enveloping.

Swimsuits perfect for hiding belly
“My belly is slightly bounced and that makes me very much at the beach or at the pool. What jersey like jersey would it allow me to hide it? “. To hide a soft belly, rounded or marked with stretch marks , one-piece swimsuits are perfect models.

For a successful flat stomach effect , we will take care to choose his jersey among the models designed with a material galbant. The sculpting fabric will erase your curves at the belly while reshaping your figure.

During the fitting and for your comfort, remember only the shirt or models of fine tuning in which you are perfectly comfortable . Gainant therefore, but not compressing!

Uncomplicated despite a little belly in two-piece suit
Also made of curved fabrics, 2-piece swimsuits with low waists also help to hide a flabby belly . You will recognize them by their pretty retro style, but resolutely modern.

By opting for a shorty , you not only hide your curves in the stomach, but in addition you will refine your hips. With a tank top like top, the tankini is without a doubt the most practical model for women’s swimsuits to steal a belly bounced from the eyes.

Braces thin or wide, bare back …, there is something for all tastes and all morphologies.

Jersey to hide a belly: tips on what to avoid
You will understand, jerseys with low low sizes will be avoided at all costs. Also avoid all the details that attract attention on your abdomen and down: presence of ruffles, belts, knots or cords . Side colors, if the black has the advantage of offering a slimming effect, it is possible to wear other colors as long as they are not too pale or too bright. Another tip to make the right choice of jersey round belly, refrain from choosing a model with large prints.

Finally, consider that by rigorously following a diet to lose belly , making sure to have a balanced diet or by practicing some physical activities , you will not have to worry about your belly – again firm and flat – to choose a shirt.


How to highlight a round face?

Cheeks too round to your liking, the beginnings of a double chin or forehead a little prominent …, a round face can be the sign of a problem of weight or simply the natural shape of the figure.

So, how to enhance it? We will focus on makeup to rebalance the structure of the face, a hairstyle to lengthen the features and with volume. Let’s take a look at these tips and hints to hide the curves of a face more closely.

Refine a round face: zoom on contouring
“I have a doll face, I do not know how to show it”. Makeup technique to accentuate or give relief, contouring is the perfect method to refine a baby face . With the help of a big brush and the use of two foundations of different colors – one being darker than that corresponding to its complexion and the other lighter – the aim is to redraw the cheekbones by creating relief .

Applied to the oval of the face and the hollow of the cheeks pulling outwards , the darker foundation will have the effect of making them visually finer. Deposited on the protruding parts of the face, cheekbones, chin tips and nose, forehead, the use of the illuminator will complete a contouring makeup.

Refine a round face: the enhancement of the look
To slice with the roundness of the face and to lengthen it, the make-up of the eyes will have the effect of creating eyes in almond . The drawing of a line of eye-liner stretching towards the temples is suitable for everyday use.

Otherwise, a revolver look in smocky eyes stretched with elongated eyelashes will sublimate any round face , erasing the baby looks to make way for the face of a femme fatale.

For a perfect rendering, do not forget to draw your eyebrows high arch. The attention is then focused on the look, the nude tones and the matte will be preferred to make up his mouth . Glosses and other shiny lip sticks will only intensify the roundness of the face.

Enhancement of a round face: the double chin
A double chin ? Refine or blend it by always playing with the shadows. To do this, use a powder of a shade darker than your skin that you spread with a large brush on the jaws, along the jaw. Be careful not to put too much to avoid the beard effect.

To soften the shadow created by the camouflage make-up and for a natural effect, finish with a sweep with a transparent powder.

What clothes to run?

Underwear, the base!
Indeed, we tend to forget them and yet, they are of paramount importance. They must above all be comfortable and seamless to avoid the very painful irritation due to repeated rubbing! They must also be designed in a breathable material.

For a woman, wearing a sports bra is very important . The chest should be held firmly without being compressed . Finally, the socks must be soft, comfortable, absorbent, breathable and especially without seams too. In summer, a light fabric is preferred.

In winter, you have to invest in models to keep the body warm and not let the cold.

Several layers, you will plan!
Indeed, in all weathers, this detail is important. The layer 1 is composed of clothing that allows to evacuate quickly and well any trace of moisture and perspiration. Cotton is to be avoided because it does not evacuate the sweat quickly enough and cools the body too much.

The layer 2 is intended to isolate the body from external aggressions such as in cold weather or in the rain.

Optionally, you can provide a layer 3 composed of a windbreaker that as its name suggests , will protect you against sudden changes in weather or simply against gusts. In addition, the current models are so compact that you can slip them into a small pocket.

Reflective clothes for the night!
In addition to comfort and performance, security concepts should be your priority. The bright colors of outfits designed to run outside are there for that : to be seen (e) of all but at night, it gets complicated!

Therefore, if you run in the morning or at the end of the day , such as in fog, snow or rain, consider wearing clothes with reflective elements, this is a minimum for your session to take place in perfect security.

In addition to your outfit, always plan on refueling and hydrating yourself. There are many bags and belts for all levels and all types of practices. Now you’re ready to put on your running shoes and make the first strides towards your new goal!

Which wedding dress to choose when one is round?

Step 1: Identify your assets!
A round woman has many assets, although she tends not to see them because she is too focused on the parts of her body that on the complex. It can be a generous breast, a sweet and smiling face, beautiful legs, luminous skin or even a well-defined waist, a beautiful fall of the kidneys, shoulders tight …

Find your strengths and put them in value! You will know if you should go to a dress with neckline or strapless, play with transparency with lace or let you guess the curve of your legs.

Step 2: Choose the right material
If you are not familiar with the world of fashion, the choice of fabric is very important. Some cottons are very heavy and stiff, so of course they drop the dress, but they will invariably weigh on you. Instead, he prefers a light, fluid and even vaporous textile.

Silk, tulle, lace, the options are many! Your dress should be fluid and / or airy. The fabric will follow your movements, giving you style and ease.

If I’m round and small, what should I do?
The traditional wedding dress is usually very long and you know that it is not always flattering for a little woman. However, playing on the colors (light, embroidered tone on tone, with some beads, etc …) and the fabric (fluid, transparent in places …), the result will be beautiful! The trick is in the little details: high heels, a hairstyle that grows, etc …

I love the dress of the empire, is it a good idea?
In fact, it is even the most appropriate model for its morphology. In fact, this type of clothing improves the chest and masks all the defects of a slightly round silhouette. The fabric falls very elegantly under the chest to the ground. This is ideal but, again, it is really necessary that the dress has a beautiful air effect and obvious clarity.

Now you have all the keys in hand to find the perfect wedding dress for you!

Wear a corset during the sport to lose weight?

An ephemeral solution for a fine size
The use of this type of clothing during physical activity has, indeed, an important slimming activity, for both women and men.

However, some doctors pointed out that this was only a short-term solution. Once the clip is removed, your body will get up and relax.

If you wear a garment around the waist, specially designed to make you sweat more during exercise, the only thing that could really go in the direction of a removal of the most intense fat

In addition, over-tightening this type of clothing can be dangerous for health and particularly for the ribs. During the sport, this can also limit your movements or even cut your breathing.

The dangers of the corset for health
This method is not safe for many women who have adopted it, especially during intense physical exercise. This slimming tool is not one, even if it gives the impression of carving and refining the silhouette.

In fact, by compressing the chest and stomach, it can degrade the skin and damage vital organs such as the kidneys, liver or spleen. This goes to the desired effect.

The lack of oxygenation caused by the use of this garment in the long term can even lead to weight gain and attack the general metabolism. Many people condemn this method, not rational for some.

Thus, the best method is to practice a regular activity and a varied diet. You can perfectly use this type of clothing, but for a particular occasion, apart from any physical exercise. It is best to use it for a few hours at most, not every day.

5 good skin foods!

1. Green tea
You have to replace your cup of coffee for breakfast with a cup of green tea. The essential antioxidant, vitamin and mineral properties of green tea will benefit the skin, both indoors and outdoors. This tea can prevent your acne by reducing your level of dihydrotestosterone, a hormone that promotes the onset of acne.

Green tea is also a rich antioxidant drink that helps your skin stay healthy and young. For quick effects on your skin, take 4 cups of green tea without sugar a day.

2. Fish and seafood.
According to a study published in the Journal of the American College of Nutrition, a diet rich in fish and seafood allows less wrinkles. This could be due to omega-3s found in fish and seafood that slow down the process of wrinkle formation.

He advises eating five servings of oily fish a week. So you can eat salmon to produce collagen in a natural way, to firm and soften your skin.

3. Cucumber
Cucumber is an effective food to properly hydrate your skin. From April to October inclusive, it is composed of more than 90% water, which makes the cucumber very refreshing. This vegetable is also rich in vitamins (A, B, C and E) and minerals, for a small amount of calories (12 per 100 grams).

You can eat your cucumbers in salads, cocktails, cold soups or detox juice. Think about eating and drinking water-rich vegetables such as cucumbers to moisturize and lighten your skin.

4. Almonds
Naturally rich in antioxidants, this almond fruit helps hydrate the skin by stimulating the ability of epidermal cells to retain fluids. This fruit enriched with vitamin E is an effective ally to protect your skin from UV rays and make your hair shine.

5. Lawyer
Avocado is rich in vitamin E, potassium, beta-sitosterol, lutein and other essential nutrients. It’s the fruit you need to hydrate your skin and keep it looking younger. You can consume your avocado in the morning shakes to better enjoy its effects on the dermis and epidermis. You can also eat this creamy fruit on a toast, sandwich or salad.